Tag Archives: Books

Feeling joy

Yes you can feel joy! I too once believed that this was an impossible experience for me. For anybody in the throes of an eating disorder and any type of depression, this is the case. That is because fear has taken over and we are concerned … Continue reading

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Healing yourself

Ultimately, only we ourselves can heal ourselves. Some help along the way is good if we can accept the help without becoming dependent on the helper. When I was suffering from anorexia and bulimia, I suffered from terrible loneliness and … Continue reading

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